Reported From Area 51.
Image: Seb Oliver/Getty You’re what you eat, especially once you’re having nightmares. Food plan, notably what you eat one to two hours before going to bed, can considerably impact the standard of your sleep, in addition to whether or not or not you’re going to have bad dreams. The two major things to remember when it comes to food & dreaming: what you ate & when. … Read the rest
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